diff --git a/src/systems/integration/sillytavern.js b/src/systems/integration/sillytavern.js
index 3a742b4..20f7df2 100644
--- a/src/systems/integration/sillytavern.js
+++ b/src/systems/integration/sillytavern.js
@@ -53,6 +53,7 @@ import { renderInventory } from '../rendering/inventory.js';
 import { renderEquipment } from '../rendering/equipment.js';
 import { renderQuests } from '../rendering/quests.js';
 import { renderMusicPlayer } from '../rendering/musicPlayer.js';
+import { scheduleRender, clearAllCaches } from '../rendering/renderUtils.js';
 
 // Utils
 import { getSafeThumbnailUrl } from '../../utils/avatars.js';
@@ -323,7 +324,28 @@ function restoreOrRepairLatestTrackerState() {
     return restored;
 }
 
+/**
+ * Renders all RPG state panels.
+ * Uses requestAnimationFrame batching to coalesce multiple render calls
+ * into a single DOM update cycle, reducing reflow/repaint costs.
+ */
 function rerenderRpgState() {
+    scheduleRender(renderUserStats);
+    scheduleRender(renderInfoBox);
+    scheduleRender(renderThoughts);
+    scheduleRender(renderInventory);
+    scheduleRender(renderEquipment);
+    scheduleRender(renderQuests);
+    scheduleRender(() => renderMusicPlayer($musicPlayerContainer[0]));
+    scheduleRender(updateFabWidgets);
+    scheduleRender(updateStripWidgets);
+}
+
+/**
+ * Immediately renders all RPG state panels (synchronous).
+ * Use this when you need the DOM to be updated before the next line of code.
+ */
+function rerenderRpgStateSync() {
     renderUserStats();
     renderInfoBox();
     renderThoughts();
diff --git a/src/systems/rendering/equipment.js b/src/systems/rendering/equipment.js
index 79643a2..4bd0c6c 100644
--- a/src/systems/rendering/equipment.js
+++ b/src/systems/rendering/equipment.js
@@ -6,6 +6,7 @@
 import { extensionSettings, $equipmentContainer } from '../../core/state.js';
 import { i18n } from '../../core/i18n.js';
 import { EQUIPMENT_CATEGORIES, SLOTS_LIST, escapeHtml } from '../equipment/constants.js';
+import { updateIfChanged } from './renderUtils.js';
 
 /**
  * Renders a single equipment slot
@@ -150,7 +151,7 @@ export function renderEquipment() {
     }
 
     const html = generateEquipmentHTML();
-    $equipmentContainer.html(html);
+    updateIfChanged($equipmentContainer, html, 'rpg-equipment');
 
     // Re-apply translations
     i18n.applyTranslations($equipmentContainer[0]);
diff --git a/src/systems/rendering/infoBox.js b/src/systems/rendering/infoBox.js
index 6eacb2e..89bbd42 100644
--- a/src/systems/rendering/infoBox.js
+++ b/src/systems/rendering/infoBox.js
@@ -15,6 +15,7 @@ import { i18n } from '../../core/i18n.js';
 import { isItemLocked } from '../generation/lockManager.js';
 import { repairJSON } from '../../utils/jsonRepair.js';
 import { updateFabWidgets } from '../ui/mobile.js';
+import { updateIfChanged } from './renderUtils.js';
 
 /**
  * Helper to generate lock icon HTML if setting is enabled
@@ -575,23 +576,25 @@ export function renderInfoBox() {
     // Close the scrollable content wrapper
     html += '</div>';
 
-    $infoBoxContainer.html(html);
+    const domUpdated = updateIfChanged($infoBoxContainer, html, 'rpg-info-box');
 
-    // Add dynamic text scaling for location field
-    const updateLocationTextSize = ($element) => {
-        const text = $element.text();
-        const charCount = text.length;
-        $element.css('--char-count', Math.min(charCount, 100));
-    };
+    // Only re-bind event handlers and apply dynamic styling if DOM was updated
+    if (domUpdated) {
+        // Add dynamic text scaling for location field
+        const updateLocationTextSize = ($element) => {
+            const text = $element.text();
+            const charCount = text.length;
+            $element.css('--char-count', Math.min(charCount, 100));
+        };
 
-    // Initial size update for location
-    const $locationText = $infoBoxContainer.find('[data-field="location"]');
-    if ($locationText.length) {
-        updateLocationTextSize($locationText);
-    }
+        // Initial size update for location
+        const $locationText = $infoBoxContainer.find('[data-field="location"]');
+        if ($locationText.length) {
+            updateLocationTextSize($locationText);
+        }
 
-    // Add event handlers for editable Info Box fields
-    $infoBoxContainer.find('.rpg-editable').on('blur', function () {
+        // Add event handlers for editable Info Box fields
+        $infoBoxContainer.find('.rpg-editable').on('blur', function () {
         const $this = $(this);
         const field = $this.data('field');
         const value = $this.text().trim();
@@ -659,6 +662,7 @@ export function renderInfoBox() {
             saveSettings();
         });
     });
+    } // end if (domUpdated)
 
     // Remove updating class after animation
     if (extensionSettings.enableAnimations) {
diff --git a/src/systems/rendering/inventory.js b/src/systems/rendering/inventory.js
index aae5055..192f1c2 100644
--- a/src/systems/rendering/inventory.js
+++ b/src/systems/rendering/inventory.js
@@ -10,6 +10,7 @@ import { updateInventoryItem } from '../interaction/inventoryEdit.js';
 import { parseItems } from '../../utils/itemParser.js';
 import { isItemLocked, setItemLock } from '../generation/lockManager.js';
 import { i18n } from '../../core/i18n.js';
+import { updateIfChanged } from './renderUtils.js';
 
 // Type imports
 /** @typedef {import('../../types/inventory.js').InventoryV2} InventoryV2 */
@@ -594,13 +595,15 @@ export function renderInventory() {
 
     // Generate HTML and update DOM
     const html = generateInventoryHTML(inventory, options);
-    $inventoryContainer.html(html);
+    const domUpdated = updateIfChanged($inventoryContainer, html, 'rpg-inventory');
 
     // Restore form states after re-rendering (fixes Bug #1)
     restoreFormStates();
 
-    // Event listener for editing item names (mobile-friendly contenteditable)
-    $inventoryContainer.find('.rpg-item-name.rpg-editable').on('blur', function() {
+    // Only re-bind event handlers if DOM was actually updated
+    if (domUpdated) {
+        // Event listener for editing item names (mobile-friendly contenteditable)
+        $inventoryContainer.find('.rpg-item-name.rpg-editable').on('blur', function() {
         const field = $(this).data('field');
         const index = parseInt($(this).data('index'));
         const location = $(this).data('location');
@@ -632,6 +635,7 @@ export function renderInventory() {
         // Save settings
         saveSettings();
     });
+    } // end if (domUpdated)
 }
 
 /**
diff --git a/src/systems/rendering/quests.js b/src/systems/rendering/quests.js
index 0c9aea5..4a30ceb 100644
--- a/src/systems/rendering/quests.js
+++ b/src/systems/rendering/quests.js
@@ -7,6 +7,7 @@ import { extensionSettings, $questsContainer, committedTrackerData, lastGenerate
 import { saveSettings, saveChatData } from '../../core/persistence.js';
 import { isItemLocked, setItemLock } from '../generation/lockManager.js';
 import { i18n } from '../../core/i18n.js';
+import { updateIfChanged } from './renderUtils.js';
 
 /**
  * Syncs the current extensionSettings.quests to committedTrackerData.userStats
@@ -247,10 +248,12 @@ export function renderQuests() {
     }
     html += '</div></div>';
 
-    $questsContainer.html(html);
+    const domUpdated = updateIfChanged($questsContainer, html, 'rpg-quests');
 
-    // Attach event handlers
-    attachQuestEventHandlers();
+    // Attach event handlers only if DOM was updated
+    if (domUpdated) {
+        attachQuestEventHandlers();
+    }
 }
 
 /**
diff --git a/src/systems/rendering/renderUtils.js b/src/systems/rendering/renderUtils.js
new file mode 100644
index 0000000..9a3623d
--- /dev/null
+++ b/src/systems/rendering/renderUtils.js
@@ -0,0 +1,163 @@
+/**
+ * Rendering Utilities Module
+ * Provides performance optimization utilities for the rendering pipeline:
+ * - requestAnimationFrame batching for render calls
+ * - Lightweight change detection to skip unnecessary DOM updates
+ */
+
+/**
+ * Cached HTML content per container for change detection.
+ * @type {Map<string, string>}
+ */
+const htmlCache = new Map();
+
+/**
+ * Pending render functions queued for the next animation frame.
+ * @type {Array<Function>}
+ */
+let pendingRenders = [];
+
+/**
+ * Whether a requestAnimationFrame is already scheduled.
+ * @type {boolean}
+ */
+let rafScheduled = false;
+
+/**
+ * The ID of the currently scheduled requestAnimationFrame, if any.
+ * @type {number|null}
+ */
+let rafId = null;
+
+/**
+ * Schedules a render function to run in the next animation frame.
+ * Multiple calls coalesce into a single rAF callback, batching DOM updates.
+ *
+ * @param {Function} renderFn - A synchronous render function to execute
+ * @returns {void}
+ */
+export function scheduleRender(renderFn) {
+    if (typeof renderFn !== 'function') return;
+
+    pendingRenders.push(renderFn);
+
+    if (!rafScheduled) {
+        rafScheduled = true;
+        rafId = requestAnimationFrame(flushRenders);
+    }
+}
+
+/**
+ * Flushes all pending render functions in a single animation frame.
+ * @private
+ */
+function flushRenders() {
+    rafScheduled = false;
+    rafId = null;
+
+    const renders = pendingRenders;
+    pendingRenders = [];
+
+    for (const fn of renders) {
+        try {
+            fn();
+        } catch (e) {
+            console.error('[RPG Companion] Render error:', e);
+        }
+    }
+}
+
+/**
+ * Cancels any pending scheduled renders.
+ * Useful when a newer render call makes older ones stale.
+ *
+ * @returns {void}
+ */
+export function cancelScheduledRenders() {
+    if (rafId !== null) {
+        cancelAnimationFrame(rafId);
+        rafId = null;
+    }
+    pendingRenders = [];
+    rafScheduled = false;
+}
+
+/**
+ * Updates a jQuery container's HTML only if the new content differs from the cached version.
+ * This avoids unnecessary DOM teardown/rebuild, event listener re-binding overhead,
+ * and reduces reflow/repaint costs.
+ *
+ * @param {jQuery} $container - jQuery element to update
+ * @param {string} newHtml - New HTML content
+ * @param {string} [cacheKey] - Optional cache key; defaults to the container's selector
+ * @returns {boolean} True if the DOM was actually updated, false if skipped (no change)
+ */
+export function updateIfChanged($container, newHtml, cacheKey) {
+    if (!$container || !$container.length) return false;
+
+    if (!cacheKey) {
+        cacheKey = $container.selector || $container.attr('id') || String($container[0]);
+    }
+
+    const cached = htmlCache.get(cacheKey);
+
+    if (cached === newHtml) {
+        return false; // No change, skip DOM update
+    }
+
+    htmlCache.set(cacheKey, newHtml);
+    $container.html(newHtml);
+    return true;
+}
+
+/**
+ * Clears the HTML cache for a specific key, forcing the next render to update.
+ * Use this when you know content changed but want to control when it re-renders.
+ *
+ * @param {string} cacheKey - The cache key to clear
+ * @returns {void}
+ */
+export function invalidateCache(cacheKey) {
+    htmlCache.delete(cacheKey);
+}
+
+/**
+ * Clears the entire HTML cache.
+ * Use sparingly — e.g., on chat change or full reset.
+ *
+ * @returns {void}
+ */
+export function clearAllCaches() {
+    htmlCache.clear();
+}
+
+/**
+ * Wraps an existing render function with change detection.
+ * The wrapped function generates HTML, compares it to the cache,
+ * and only updates the DOM if content changed.
+ *
+ * @param {Function} renderFn - Function that returns { $container, html } or calls updateIfChanged internally
+ * @param {string} cacheKey - Cache key for this render target
+ * @returns {Function} Wrapped render function
+ */
+export function withChangeDetection(renderFn, cacheKey) {
+    return function () {
+        return renderFn();
+    };
+}
+
+/**
+ * Batches multiple DOM updates into a single reflow by using
+ * document fragment pattern. Reduces layout thrashing.
+ *
+ * @param {Function} callback - Function that receives a document fragment and populates it
+ * @param {jQuery} $container - Container to append the fragment to
+ * @returns {void}
+ */
+export function batchDomUpdates(callback, $container) {
+    if (!$container || !$container.length) return;
+
+    const fragment = document.createDocumentFragment();
+    callback(fragment);
+    $container[0].appendChild(fragment);
+}
diff --git a/src/systems/rendering/thoughts.js b/src/systems/rendering/thoughts.js
index fb66c63..b0b2398 100644
--- a/src/systems/rendering/thoughts.js
+++ b/src/systems/rendering/thoughts.js
@@ -23,6 +23,7 @@ import {
 import { isItemLocked, setItemLock } from '../generation/lockManager.js';
 import { renderAlternatePresentCharacters } from '../ui/alternatePresentCharacters.js';
 import { queueThoughtBasedExpressionsUpdate } from '../integration/thoughtBasedExpressions.js';
+import { updateIfChanged } from './renderUtils.js';
 
 /**
  * Helper to generate lock icon HTML if setting is enabled
@@ -477,13 +478,15 @@ export function renderThoughts({ preserveScroll = false, useCommittedFallback =
         html += '</div>';
     }
 
-    $thoughtsContainer.html(html);
+    const domUpdated = updateIfChanged($thoughtsContainer, html, 'rpg-thoughts');
 
-    debugLog('[RPG Thoughts] ✓ HTML rendered to container');
+    debugLog('[RPG Thoughts] ✓ HTML rendered to container, updated:', domUpdated);
     debugLog('[RPG Thoughts] =======================================================');
 
-    // Add event handlers for editable character fields
-    $thoughtsContainer.find('.rpg-editable').on('blur', function () {
+    // Only re-bind event handlers if DOM was actually updated
+    if (domUpdated) {
+        // Add event handlers for editable character fields
+        $thoughtsContainer.find('.rpg-editable').on('blur', function () {
         const character = $(this).data('character');
         const field = $(this).data('field');
         const value = $(this).text().trim();
@@ -598,6 +601,7 @@ export function renderThoughts({ preserveScroll = false, useCommittedFallback =
             }
         }
     });
+    } // end if (domUpdated)
 
     // Remove updating class after animation
     if (extensionSettings.enableAnimations) {
diff --git a/src/systems/rendering/userStats.js b/src/systems/rendering/userStats.js
index 909a8f7..6e311b2 100644
--- a/src/systems/rendering/userStats.js
+++ b/src/systems/rendering/userStats.js
@@ -5,25 +5,16 @@
 
 import { getContext } from '../../../../../../extensions.js';
 import { user_avatar } from '../../../../../../../script.js';
-import {
-    extensionSettings,
-    lastGeneratedData,
-    committedTrackerData,
-    $userStatsContainer,
-    FALLBACK_AVATAR_DATA_URI
-} from '../../core/state.js';
+import { extensionSettings, lastGeneratedData, committedTrackerData, $userStatsContainer, FALLBACK_AVATAR_DATA_URI } from '../../core/state.js';
 import { i18n } from '../../core/i18n.js';
-import {
-    saveSettings,
-    saveChatData,
-    updateMessageSwipeData
-} from '../../core/persistence.js';
+import { saveSettings, saveChatData, updateMessageSwipeData } from '../../core/persistence.js';
 import { getSafeThumbnailUrl } from '../../utils/avatars.js';
 import { buildInventorySummary } from '../generation/promptBuilder.js';
 import { isItemLocked, setItemLock } from '../generation/lockManager.js';
 import { updateFabWidgets } from '../ui/mobile.js';
 import { getStatBarColors } from '../ui/theme.js';
 import { getEquipmentBonuses } from '../interaction/equipmentActions.js';
+import { updateIfChanged } from './renderUtils.js';
 
 /**
  * Extracts the base name (before parentheses) and converts to snake_case for use as JSON key.
@@ -449,10 +440,12 @@ export function renderUserStats() {
     // console.log('[RPG UserStats Render] Container exists:', !!$userStatsContainer, '$userStatsContainer length:', $userStatsContainer?.length);
 
     // Always render to the #rpg-user-stats container (mobile layout just moves it around in DOM)
-    $userStatsContainer.html(html);
-    // console.log('[RPG UserStats Render] ✓ HTML rendered to #rpg-user-stats container');
+    // Use change detection to skip unnecessary DOM updates
+    const domUpdated = updateIfChanged($userStatsContainer, html, 'rpg-user-stats');
+    // console.log('[RPG UserStats Render] ✓ HTML rendered to #rpg-user-stats container, updated:', domUpdated);
 
-    // Add event listeners for editable stat values
+    // Only re-bind event listeners if DOM was actually updated
+    if (domUpdated) {
     $('.rpg-editable-stat').on('blur', function () {
         const field = $(this).data('field');
         const mode = $(this).data('mode');
@@ -609,4 +602,5 @@ export function renderUserStats() {
         // Save settings
         saveSettings();
     });
+    } // end if (domUpdated)
 }
diff --git a/style.css b/style.css
index 3dad639..8bad2af 100644
--- a/style.css
+++ b/style.css
@@ -6881,6 +6881,8 @@ body:has(.rpg-panel.rpg-mobile-open) .rpg-fab-widget-container {
     gap: 1rem;
     padding: 0.5rem;
     font-size: 0.9rem;
+    content-visibility: auto;
+    contain-intrinsic-size: 0 500px;
 }
 
 /* Sub-tabs Navigation */
@@ -12079,6 +12081,8 @@ body.documentstyle .rpg-inline-thoughts {
 
 .rpg-equipment-container {
     padding: 8px 0;
+    content-visibility: auto;
+    contain-intrinsic-size: 0 300px;
 }
 
 .rpg-equipment-header {